Social media and your health

I don’t use social media like most, I don’t share every bit of my life and what you see on here is a snap shot of all the good stuff because when it’s “not so good” I retreat, and really why on earth would strangers care or why would I need reassurance from people I barely know? Don’t get me wrong I enjoy what SM has done as far as bringing people together, sharing of ideas, creative minds being able to show the world their work, that part is great. The part that makes me want to never log in again is the gimmicks, the quick fixes, the overtly flirtations to entice someone for a “like” that could potentially follow up to being more, all done through the darkness and secretiveness of the internet. SM and I have a turbulent relationship and I don’t know what the solution is. What are your thoughts?

TAKEAWAY: Re-evaluate what role social media is currently playing in your health and wellness

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What does it MEAN to love yourself?

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The D word that holds it all together